Take a Breath | Kids Out and About Rochester

Take a Breath


*The event has already taken place on this date: Sat, 06/08/2024
Take a Breath brings artists, musicians, and subject-area experts together to explore the intersection of music, mental health, and community. In three free workshops at Mother AME Zion Church, we will witness the power of music to heal, guide, and inspire us at various stages of our lives. Mother AME Zion Church is located at 140–148 West 137th Street between Adam Clayton Powell Jr. Boulevard and Lenox Avenue, in Harlem.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Upcoming Events

Music and the Family
March 9, 2024, at 2:00 PM
Families are invited to take part in interactive activities and musical performances to demonstrate music’s key role in creating supportive relationships.

  • Facilitators
    Mitchell Cornet, MPP, MHSA – Vice President for Community Vaccines and Public Health, Northwell Health 
    Dr. Dawnette Lewis, MD, MPH – Director, Center for Maternal Health  
    Shannique Richards – Postdoctoral Fellow, Department of Psychiatry, Lenox Hill Hospital/Northwell Health 
    Dr. Maria Francesca Roccisano – Director of Child and Adolescent Psychiatry Services at Northwell Lenox Hill Hospital’s Outpatient Center for Mental Health   
    Kristin Sharkey, MA, LCAT, MT-BC – Manager, Creative Arts Therapies in Inpatient Psychiatry, Lenox Hill Hospital  

Music, Grief, Healing, and Celebration
April 6, 2024, at 2:00 PM
Explore the process of grieving and how music can be part of our restorative path towards healing in this session.  

Music, Mindfulness, and the Community
June 8, 2024, at 2:00 PM
In this workshop, we unearth the root causes of anxiety and understand how music-based mindfulness practices can help put our community on a path to wellness.

Take a Breath is presented in partnership with Northwell Health and Mother AME Zion Church.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

Mother AME Zion Church - Harlem
140–148 West 137th Street
New York, NY, 10030
United States

Phone:

(212) 875-5656
Contact name: 
Customer Relations
The event has already taken place on this date: 
06/08/2024
Time: 
2 pm